From Over 450 to 247 Pounds – Clarence W. Gained Control of His Life and...
I’ve always been a big person all of my life. I didn’t really follow any type of diet or have the knowledge about losing weight growing up as a kid. Being a kid and dealing with kids being certain...
View ArticleBFT Life Changer: IFBB Pro Summer White
The journey to better health is often paved with many different roads to travel by. Everyone has their own unique story to tell. Black Fitness Today had the pleasure of chatting with Los Angeles-based...
View ArticleTransformation Story – Cookie Miller
A family history of diabetes, heart disease, hypertension, and breast cancer – Cookie was well on her way to much of the same as a prediabetic. Being made fun of and getting laughed at because of her...
View ArticleHeather S. Takes Fitness From “Hobby” To NPC Bikini Competitor
This month we had the opportunity to chat with NPC competitor Heather S. about her fitness journey from getting started to how her life has changed since taking on a healthier lifestyle. Read Heather’s...
View ArticleJehina Malik Becomes First “Vegan Since Birth” To Earn IFBB Pro Card
Jehina Malik recently made history in becoming the FIRST ever Vegan since birth IFBB Pro. I wanted to be the FIRST vegan since birth to break that stereotype and become Pro in the NPC!! So never give...
View ArticleFormer Transformation Story Ray Holmes Places 4th As Physique Competitor
“It’s crazy to think that people who haven’t seen me since college remember me as that 305 pound guy on the left. I remember waking up with random aches and pains and being told by doctors I need to...
View ArticleInterview with Team JBM Elite Bikini Competitors Of Cincinnati, Ohio
BFT: What inspires you to strive for greatness? Courtnea: It’s all about purpose. God placed me here for a reason and it is nothing short of greatness. I’m just operating according to His will and...
View ArticleJames Edward of Atlanta, Georgia Is Down 130 Pounds!
In roughly one year’s time, James, a professional background singer, has found a new voice in promoting healthy living. Today, he is more than 130 pounds lighter than he used to be. Showing no signs of...
View ArticleWorld’s Youngest IFBB PRO, Shanique Grant, Discusses Her Successful Rise in...
Shanique Grant may only be 19 years old but she is already making a name for herself in the world of professional bodybuilding. As a figure competitor, Grant has quickly climbed the ranks. Starting in...
View ArticleTrainersVault CEO, Cortney Woodruff Changing Fitness Through Technology
ortney Woodruff is young, smart, ambitious and the CEO of Los Angeles-based fitness technology company, TrainersVault. Still in his 20′s, Cortney has already made a name for himself around the globe....
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